isabelhoodnutritionMar 11, 20211 minEat your way to glowing skinPlatinum Magazine is aimed at women over 50 - according to their website, it "celebrates the diverse lives of brilliant women with...
isabelhoodnutritionMar 8, 20213 minAre you tired all the time?Life in the 21st century seems to be geared towards never-ending fatigue. Always in the fast lane, performing at our highest level,...
isabelhoodnutritionMar 1, 20213 minStress and Dynamic AgeingHow can stress be both a life-saver and a destroyer of health, even a silent killer? If it helps us respond to immediate and clear...
isabelhoodnutritionFeb 22, 20213 minHow does drinking alcohol affect Dynamic Ageing?Don’t worry, I am not going to suggest that you never touch an alcoholic drink again! But I do think that it is valuable to know how...