isabelhoodnutritionMar 1, 20223 minDealing with chronic constipationI am incredibly excited to have finally got my first ever virtual/online course up and running! It goes by the very inelegant name of...
isabelhoodnutritionFeb 22, 20222 minVitamin C - Antioxidant PowerhouseDr Linus Pauling won not one but two Nobel Prizes – the first one was the Nobel Price for Chemistry, and then a subsequent Nobel Peace...
isabelhoodnutritionFeb 15, 20223 minThink yourself into youthfulness!Achieving long-term health and energy is a balancing act. Quite simply, what you put into your mind may have as much of an impact as...
isabelhoodnutritionFeb 8, 20223 minPROTECT YOUR BRAIN POWER!The modern world and environment, as well as our 21st century lifestyle and careers, present our brain with never-ending challenges....
isabelhoodnutritionJan 31, 20223 minPumping ironA new client mentioned to me at her first consultation recently that she wanted to change her omnivorous diet and go plant-based, but she...
isabelhoodnutritionJan 24, 20223 minWhy SLEEP is a priceless investmentThe Festival of Sleep Day 2022 took place on 3 January so this month seems particularly appropriate to celebrate what is an ENORMOUSLY...
isabelhoodnutritionJan 18, 20223 minNew Year, new you, new liverThe gastronomic excesses – and joys! – of the festive season are over and it is time to give your liver, the Miracle Organ, not only a...
isabelhoodnutritionJan 11, 20226 minVeganuary is here againMore fashionable than ever and there has been a BIG leap in the numbers of people jumping aboard the plant-powered 2022 bandwagon. In...
isabelhoodnutritionDec 20, 20213 minWho needs a Christmas survival guide?All of us! Despite the fact that while the traditional party season has begun, everything is getting cancelled. A couple of weeks ago...