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Dealing with chronic constipation
I am incredibly excited to have finally got my first ever virtual/online course up and running! It goes by the very inelegant name of...
isabelhoodnutrition
Mar 1, 20223 min read


Vitamin C - Antioxidant Powerhouse
Dr Linus Pauling won not one but two Nobel Prizes – the first one was the Nobel Price for Chemistry, and then a subsequent Nobel Peace...
isabelhoodnutrition
Feb 22, 20222 min read


Think yourself into youthfulness!
Achieving long-term health and energy is a balancing act. Quite simply, what you put into your mind may have as much of an impact as...
isabelhoodnutrition
Feb 15, 20223 min read


PROTECT YOUR BRAIN POWER!
The modern world and environment, as well as our 21st century lifestyle and careers, present our brain with never-ending challenges....
isabelhoodnutrition
Feb 8, 20223 min read


Pumping iron
A new client mentioned to me at her first consultation recently that she wanted to change her omnivorous diet and go plant-based, but she...
isabelhoodnutrition
Jan 31, 20223 min read


Why SLEEP is a priceless investment
The Festival of Sleep Day 2022 took place on 3 January so this month seems particularly appropriate to celebrate what is an ENORMOUSLY...
isabelhoodnutrition
Jan 24, 20223 min read


New Year, new you, new liver
The gastronomic excesses – and joys! – of the festive season are over and it is time to give your liver, the Miracle Organ, not only a...
isabelhoodnutrition
Jan 18, 20223 min read


Veganuary is here again
More fashionable than ever and there has been a BIG leap in the numbers of people jumping aboard the plant-powered 2022 bandwagon. In...
isabelhoodnutrition
Jan 11, 20226 min read


Who needs a Christmas survival guide?
All of us! Despite the fact that while the traditional party season has begun, everything is getting cancelled. A couple of weeks ago...
isabelhoodnutrition
Dec 20, 20213 min read

Discover the secrets of dynamic ageing
Empowering you to age dynamically and by design, rather than passively and by default, because how well or how badly we age is up to each of us.
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