The Dynamic Ageing Survey Results
A million thanks to all of you who so kindly completed my rather long Dynamic Ageing survey last month! I was thrilled by its success...
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isabelhoodnutrition
- Sep 29, 2020
- 3 min
Has your skin lost its glow?
How is your skin looking today? Smooth, fresh and pink? Flat, congested and dull? There is a saying that “what you eat today, you wear...
isabelhoodnutrition
- Sep 29, 2020
- 3 min
Are you missing your favourite holiday cuisines?
Of all the Lockdown frustrations, the lack of travel has undoubtedly resulted – for me at least! – in a desperate craving for adventure...
isabelhoodnutrition
- Sep 29, 2020
- 3 min
Antioxidants - Dynamic Ageing's Best Friends
Antioxidants may not sound particularly fun or glamorous, but without them, we would not exist because their role, in fact their...
isabelhoodnutrition
- Sep 29, 2020
- 3 min
Minted Pea Hummus recipe from The Natural Vitality Chef
Whilst the word hummus means chickpeas in Arabic and therefore my bright green, aromatic purée cannot really be called a hummus, it is...
isabelhoodnutrition
- Sep 29, 2020
- 2 min
Confetti Tabbouleh recipe from The Natural Vitality Chef
Tabbouleh - that heady mix of herbs and sparkling flavours which is such a pillar of Middle Eastern cuisine - has undergone countless...
isabelhoodnutrition
- Sep 29, 2020
- 2 min
Cucumber Water recipe from The Natural Vitality Chef
Aguas frescas or “fresh waters” are popular in Mexico, sold on street corners, in the markets, in restaurants. They are made every day,...
isabelhoodnutrition
- Sep 29, 2020
- 2 min
Hot Sweet Coconut Dhal recipe from The Natural Vitality Chef
This Indian inspired lentil purée is ready in half an hour, and the aromatic herby topping is easily made while the lentils cook and...
isabelhoodnutrition
- Sep 29, 2020
- 1 min
Mexican Bean Dip recipe from The Natural Vitality Chef
Pulses of all sorts are a staple ingredient in Mexican cooking, and chillies are used extensively not only to add heat and sparkle, but...
isabelhoodnutrition
- Sep 29, 2020
- 2 min
Migas or Mexican Scrambled Eggs recipe from The Natural Vitality Chef
The perfect breakfast or brunch dish, served all over Mexico with cups of steaming coffee and a basket of sweet breads. One of its...
isabelhoodnutrition
- Sep 29, 2020
- 2 min
Peanut Butter And Chocolate Chip Ice Cream recipe from The Natural Vitality Chef
Rich and mellow, this vegan ice cream is easy to make and hugely satisfying to eat. It requires some kind of a high speed blender to...
isabelhoodnutrition
- Sep 29, 2020
- 1 min
Dynamic Ageing Recipe - Pickled Lemons
Jars of these typically Moroccan pickled lemons are available in many supermarkets but they always seem to have a faintly chemical taste....
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