Has your skin lost its glow and freshness? Do you wonder where your energy and vitality have gone? Are you tired all the time? Are you putting on weight in all the wrong places? Are your joints feeling sore?
What you eat influences and powerfully impacts every area of your life and a nourishing, wholesome diet can make you feel like a totally new person. Add to that natural movement, good stress management and deep, regenerating sleep and you have a blueprint for lifelong health and most particularly, DYNAMIC AGEING.
Food has been my greatest passion ever since childhood and as an international nutritional consultant and health coach, I have learned to draw on its limitless talents to create energy, vitality, well-being, joie de vivre and youthfulness - in short, to use food and its inherent nutritional force to help my clients to live a better life and to AGE DYNAMICALLY. And if you are worried that you will have to deprive yourself of all your favourite foods and give up gastronomic pleasure forever, don't be! As a formally trained chef in a previous life, I combine my nutritional therapy and health coach training with my culinary knowledge and experience to introduce you to a concept of “healthy eating” which will not only support your body in its life-long struggle for health but will also be a source of infinite delight and satisfaction.
DipNatNut CNM, MBant, CNHC
International Nutritional Consultant & Health Coach
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"CHRISTMAS SURVIVAL GUIDE"
"11 SUPERFOOD POWDERS"
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