Cookery Demonstration at the Neptune Chichester showroom on Saturday 18 January 2020

The Dynamic Ageing talk and spices cookery demonstration on Saturday afternoon was a roaring success and tremendous fun! The event sold out and I had a splendid audience who were really interested in both the nutritional information and the food. I demonstrated three recipes which featured Steenbergs of Yorkshire's wonderful organic spices and blends: Tamarind Chicken, Chickpea Fattet and Roasted Aubergines with Plant-Based Rouille and Pickled Lemon Salsa. I will be featuring these recipes here in a few weeks' time so do look out for them.

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