This past week has seen some incomprehensible developments, which seem to be crashing down on us all with lightning speed and resulting in utter confusion and uncertainty. The Corona Virus pandemic is creating a totally unique situation and many of us are being forced into new routines and different lifestyles, with the result that we are having to live our day to day lives in a new and unexpected way. This has prompted me to look at the “mission statement” I put together when I first qualified, and to update it along the following lines.
I believe that the health of all human beings is the most important priority on the planet today. As human beings we each possess unlimited potential to reverse long-term trends and strengthen our innate capacity for health and happiness. I am personally committed to supporting the health and wellbeing of my community, my country and the World through the application of nutritional science, supportive coaching and care.
This is undoubtedly a crucial time for all of us to look after our health and wellbeing. Our familiar environment is changing rapidly and we are having to adapt our behaviour accordingly. There is so much we can do individually to mitigate the health impact of the virus and we can use this time to “reset” and protect ourselves from the inside – and one of the greatest acts of self-care is to look after ourselves and our loved ones with the right nutrition and lifestyle habits in order to come through this healthier, stronger and more resilient.
So – I am here to help and if there is any way in which I can support you, please get in touch.